吳若權幸福書房

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[若權直播] 靈性升級：戒除不斷討愛、沒底限付出 | 殘酷邏輯-新EP041

#吳若權 #幸福書房 #書評 [若權直播] 靈性升級：戒除不斷討愛、沒底限付出 | 殘酷邏輯-新EP041 你身邊有沒有這種人？無論在感情、親情或友誼，總是不斷討愛、或是沒底限付出。感謝大家...

2021-03-04 23:29:59 有 2,734 人看過有 94 人說讚

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身體不健康是因為心靈出狀況，需要細嚼慢嚥看三次的一集 | 吳若權幸福書房 |《君臣佐使》天下生活出版

#吳若權 #幸福書房 #斷捨離真正的養生，是要做到身動、心靜、靈安，這三大健康目標。也就是：身體要規律運動、心情保持平靜、靈性獲得安頓。今天我們就來聊聊「君臣佐使」這本書歡迎追蹤我一起讀好書 ...

2021-02-28 21:00:29 有 19,999 人看過有 702 人說讚

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[若權直播] 愈成熟，愈天真！ | 殘酷邏輯-新EP040(加映)

#吳若權 #幸福書房 #書評 [若權直播] 愈成熟，愈天真！ | 殘酷邏輯-新EP040(加映) 感謝大家對新書支持，上架第一小時即第一名！《愈成熟，愈天真：與自己的內在小孩重逢》 2021/...

2021-02-27 22:11:20 有 5,929 人看過有 206 人說讚

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[若權直播] 吸引力法則，終極實踐版！ | 殘酷邏輯-新EP039

#吳若權 #幸福書房 #書評 [若權直播] 和宇宙豐盈共振的秘密！ | 殘酷邏輯-新EP039、040 你相信吸引力法則嗎？如果你目前處於匱乏的狀態/心態，你就只會吸引更多匱乏來到你身邊。 ...

2021-02-25 23:11:20 有 13,656 人看過有 447 人說讚

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把批評變成指教，從酸言酸語中解放自己！ | 吳若權幸福書房 |《謝謝你的指教》先覺出版

#吳若權 #幸福書房 #斷捨離面對批評指教，你可以找到其他人支持你，但不要奢望全世界的人都要贊同你。最重要的是，你永遠要帶著同情心、和平衡的情緒看待自己，並且幫助自己成長。今天我們就來聊聊「謝謝你...

2021-02-21 21:00:05 有 10,838 人看過有 454 人說讚

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【殘酷邏輯】年假後聊聊天，並進行系統測試 | 2021/02/18周四晚上10點

#吳若權 #幸福書房 #斷捨離今天我們就來聊聊「」這本書歡迎追蹤我一起讀好書 ============= FB - https://www.facebook.com/ericwu567 IG -...

2021-02-18 22:54:10 有 2,648 人看過有 89 人說讚

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停止一心多用，跟煩惱與憂慮來場直球對決! | 吳若權幸福書房 |《為什麼事情明明很多卻不想做？》商周出版

#吳若權 #一心多用 #正念學習停止一心多用，透過練習「正念冥想」，專注於呼吸、以及「開放覺知」讓自己放鬆，以便於快速聚焦於單一工作，給大腦一次重新翱翔的機會。今天我們就來聊聊「為什麼事情明明很多...

2021-02-14 21:00:25 有 15,183 人看過有 633 人說讚

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選擇優雅放下，拿回人生主導權 | 吳若權幸福書房 |《臣服的力量》天下雜誌出版

#吳若權 #幸福書房 #臣服臣服，是竭盡一切努力，達成目標或解決難題但避免過猶不及或得失心太重。你將因此而學會分辨：什麼時候該「主動作為」、什麼時候該「順勢而為」？今天我們就來聊聊「臣服的力量...

2021-02-07 21:00:12 有 18,878 人看過有 817 人說讚

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[若權直播] 和宇宙豐盈共振的秘密 | 殘酷邏輯-新EP038-補

#吳若權 #幸福書房 #書評 [若權直播] 和宇宙豐盈共振的秘密！ | 殘酷邏輯-新EP038 你相信吸引力法則嗎？如果你目前處於匱乏的狀態/心態，你就只會吸引更多匱乏來到你身邊。所有心想...

2021-02-04 22:31:11 有 8,323 人看過有 228 人說讚

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綑綁自己是一種愚癡，把自己放下，才能真正的自由 | 吳若權幸福書房 |《正面的解讀，逆向的思考》天下生活出版

#吳若權 #幸福書房 #斷捨離今天我們就來聊聊「正面的解讀，逆向的思考」這本書過度自律，常常是因為不夠自信！心裡會很害怕，如果不夠努力，沒有逼緊自己，眼前的一切就會毀掉。所以，一定要有足夠的自信度...

2021-01-31 21:00:14 有 28,561 人看過有 1,101 人說讚